This has turned into quite a thing, especially in the scrapbooking world. But this isn't just a scrapbooking thing. It relates to everything in your life. I have been interested in this concept the last couple of years. I haven't really put any thought into though and mostly for one reason. I have a tendency to start something and not continue with it. Well, this year I'm doing it. I'm picking a word and I'm putting that word into my life. I really want to do something to lose a little weight. The main thing I need to do is exercise and just do more. So, that is why I picked the word move. As a reminder to myself to just move more. Even if I'm not actually exercising, I can still be moving, using my body, burning calories. So that is my goal. To move!
For now I am excited just to have the word and think of ways to incorporate it into my life. I am making myself a couple of little signs to hang in the house. The bathroom mirror, maybe on the fridge, stuff like that. I think I will also put it as my desktop on the computer. Kind of funny since I'm not moving when I'm on the computer! LOL! Maybe I will put up my word at work too. Just to keep it in my thoughts during the day. I guess we'll see where this goes. Hopefully it helps me and inspires me and keeps me going.
I hope that some of you decide to pick a word. It can be anything, it's your word. Hopefully it will inspire you or make you look inside yourself.